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	<title>The Boomers Health Blog &#187; Health Concerns</title>
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	<description>&#34;Articles, videos, and tips to keep you Young at Heart!&#34;</description>
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		<title>Rheumatoid Arthritis, Diabetic, High Blood Pressure</title>
		<link>http://www.boomershealthblog.com/710.htm</link>
		<comments>http://www.boomershealthblog.com/710.htm#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:02:27 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Health Concerns]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>

		<guid isPermaLink="false">http://www.boomershealthblog.com/?p=710</guid>
		<description><![CDATA[Dear Chaga International, I want to share with you how Chaga has given my mother a quality of life back that she thought she had lost forever. Thank God, we did not listen to her doctor, he said no way. She decide to try it as she was not able to go out of her [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Dear Chaga International,</p>
<p>I want to share with you how <a title="http://www.mychaga.com/montgomery" href="http://www.mychaga.com/montgomery" target="_blank">Chaga</a> has given my mother a quality of life back that she thought she had lost forever.</p>
<p>Thank God, we did not listen to her doctor, he said no way. She decide to try it as she was not able to go out of her house with out a wheel chair, so there for she did not go any where unless she really had to.</p>
<p>My mother, who is 78 years old, has a lot of health issues including gout arthritis, rheumatoid arthritis, diabetic, high blood pressure, and kidneys that are failing because of all the above and because of all the medicine she has had to take for so many years.</p>
<p>Her arthritis has crippled her and the pain was so bad that she had to be on some of the strongest pain meds on the market. She has been in and out of hospitals and rehab centers for 2 ½ years now and was only getting worse.</p>
<p>I went to Ohio in September to see her and took Chaga with me and she started taking it, within one month of taking it she was able to stop taking her break through insulin and cut way back on her pain meds. She is now able to walk on her walker again and is going back to church every Sunday and is going out to lunch with friends.</p>
<p>She had not done that since last December. <a href="http://www.mychaga.com/montgomery" target="_blank">Chaga</a> has given her life back to her that she was ready to give up on. I Thank God every day for Chaga and the people that have done all the work to bring this amazing product into my life.</p>
<p>I feel a need to share this miracle product with everyone I know and meet, because it has been a miracle to see my Mom have her life back.</p>
<p>Heidi, Vititoe, FL</p>
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		<title>&#8220;Dr. Paul Clayton and your Immune System&#8221; Part 1 of 4</title>
		<link>http://www.boomershealthblog.com/dr-paul-clayton-and-your-immune-system-part-1-of-4.htm</link>
		<comments>http://www.boomershealthblog.com/dr-paul-clayton-and-your-immune-system-part-1-of-4.htm#comments</comments>
		<pubDate>Wed, 27 Jan 2010 23:11:22 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Health Concerns]]></category>
		<category><![CDATA[Immune system]]></category>

		<guid isPermaLink="false">http://www.boomershealthblog.com/?p=680</guid>
		<description><![CDATA[To Find out more about this product: www.TheBoomersDrink.com]]></description>
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<p>To Find out more about this product: <a href="http://www.theboomersdrink.com" target="_blank">www.TheBoomersDrink.com</a></p>
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		<title>Depression &amp; Essential Oil &#8216;Release&#8217;&#8230;</title>
		<link>http://www.boomershealthblog.com/depression-essential-oil-release.htm</link>
		<comments>http://www.boomershealthblog.com/depression-essential-oil-release.htm#comments</comments>
		<pubDate>Mon, 07 Dec 2009 22:46:09 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Health Concerns]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Essential oils]]></category>
		<category><![CDATA[release]]></category>

		<guid isPermaLink="false">http://www.boomershealthblog.com/?p=641</guid>
		<description><![CDATA[I am an avid user of the oils as well as reader of this list!  I rarely participate here but occasionally decide to post. I was reading Leslie&#8217;s post on the Cortistop for her depressed teen and noticed the part about depressed people not liking Joy one bit. That is probably true. Several of the [...]]]></description>
			<content:encoded><![CDATA[<p></p><div><span style="font-family: Arial; font-size: medium;">I am an avid user of the oils as well as reader of this list!  I rarely participate here but occasionally decide to post. </span></div>
<div><span style="font-family: Arial; font-size: medium;"><br />
I was reading Leslie&#8217;s post on the Cortistop for her depressed teen and noticed the part about depressed people not liking Joy one bit. That is probably true. </span></div>
<div><span style="font-family: Arial; font-size: medium;"><br />
</span></div>
<div><span style="font-family: Arial; font-size: medium;">Several of the people I know who have reacted negatively to <a href="http://www.thebestessentialoils.com" target="_blank">Joy</a> have been caregiver types who find little time to care for themselves and are most likely at least slightly depressed a good part of the time.</span></div>
<div><span style="font-family: Arial; font-size: medium;"><br />
My own testimonial is short and sweet and relates to an emotional use for both Release and Joy.<span id="more-641"></span></span></div>
<div><span style="font-family: Arial; font-size: medium;"><br />
One morning I was driving across town for a local YL business leaders meeting.  I had woken up in a bad mood and found myself grumbling about this and that as I drove. </span></div>
<div><span style="font-family: Arial; font-size: medium;"><br />
</span></div>
<div><span style="font-family: Arial; font-size: medium;">I was really holding some rather silly resentments about home matters in my heart  and suddenly realized what I was doing. </span></div>
<div><span style="font-family: Arial; font-size: medium;"><br />
</span></div>
<div><span style="font-family: Arial; font-size: medium;">I thought to myself, &#8221; Oh great, here I am going to a meeting with such wonderful, positive people and I am going to bring them down with my terrible attitude.&#8221;  Knowing that might happen even if I tried to hide it as I&#8217;m not all that successful at doing so. </span></div>
<div><span style="font-family: Arial; font-size: medium;"><br />
I had my oils with me and decided to try Release on my heart to help me let go of my petty resentments and then a little Joy to try and help lift my spirits. I was still about 15 minutes away from the meeting and applied while still driving. </span></div>
<div><span style="font-family: Arial; font-size: medium;"><br />
</span></div>
<div><span style="font-family: Arial; font-size: medium;">Once applied I literally felt an almost immediate release!  By the time I got to the meeting I was smiling and felt good.  There was little left of my resentment and I was able to interact positively during the meeting. </span></div>
<div><span style="font-family: Arial; font-size: medium;"><br />
I believe a good part of the release was due to my intention to let go, but I honestly had no idea&#8230;or even belief, that the oils would help me release them so very quickly! </span></div>
<div><span style="font-family: Arial; font-size: medium;"><br />
</span></div>
<div><span style="font-family: Arial; font-size: medium;">I thought that at best they would help take the edge off&#8230;maybe. </span></div>
<div><span style="font-family: Arial; font-size: medium;"><br />
</span></div>
<div><span style="font-family: Arial; font-size: medium;">A part of my problem may have been runaway hormones so perhaps one or both of these oils helps rectify raging PMS&#8230;.. or perhaps their strong high frequency helped chase away the low frequency-grumbly-blues.</span></div>
<div><span style="font-family: Arial; font-size: medium;"><br />
Whatever the reason I am so very grateful for these oils, YL, my local ( Houston) YL oilers and everyone who has a story or testimonial to tell. Thank you all!</p>
<p>Heidi Dunlap<br />
Houston, Texas</p>
<p></span></div>
<div><span style="font-family: Arial; font-size: medium;">**************************************</span></div>
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		<title>ANTIBIOTICS VS. THERAPEUTIC GRADE ESSENTIAL OILS</title>
		<link>http://www.boomershealthblog.com/antibiotics-vs-therapeutic-grade-essential-oils.htm</link>
		<comments>http://www.boomershealthblog.com/antibiotics-vs-therapeutic-grade-essential-oils.htm#comments</comments>
		<pubDate>Wed, 02 Dec 2009 02:30:56 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Antibiotics]]></category>
		<category><![CDATA[Health Concerns]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[Essential oils]]></category>

		<guid isPermaLink="false">http://www.boomershealthblog.com/?p=639</guid>
		<description><![CDATA[ANTIBIOTICS VS. THERAPEUTIC GRADE ESSENTIAL OILS Contents: 1) Overview. 2) Antibiotics vs. Therapeutic Grade Essential Oils, by Joan Barice, MD 3) The Antibiotic Crisis, by Kurt Schnaubelt, Ph.D. 4) Treating the Flu with Anti-Microbial Young Living Oil Formula, by Terry S. Friedmann, M.D., A.B.H.M. 5) Natural Antibiotic recipes using Young Living Essential Oils, by Gary [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>ANTIBIOTICS VS. THERAPEUTIC GRADE ESSENTIAL OILS</strong></p>
<p>Contents:</p>
<p>1) Overview.<br />
2) Antibiotics vs. Therapeutic Grade Essential Oils, by Joan Barice, MD<br />
3) The Antibiotic Crisis, by Kurt Schnaubelt, Ph.D.<br />
4) Treating the Flu with Anti-Microbial Young Living Oil Formula, by<br />
Terry S. Friedmann, M.D., A.B.H.M.<br />
5) Natural Antibiotic recipes using Young Living Essential Oils, by<br />
Gary Young, ND.<br />
6) Natural Antibiotics as recommended by the Essential Oils Desk Reference.<br />
7) Testimonials from Young Living Members.</p>
<p>* * *<br />
<strong><br />
1) OVERVIEW&#8230;</strong></p>
<p>The discovery of pharmaceutical antibiotics around 80 years ago was  touted as a panacea for humanity. While their use has clearly saved many lives,  in recent years their overuse and misuse has taken a tremendous toll on the  health of people everywhere, contributing to the creation of the now-infamous SuperBug.</p>
<p>According to Annie Wong-Beringer, Pharm.D., associate professor of  clinical pharmacy at the USC School of Pharmacy, &#8220;Inappropriate antibiotic use  may kill beneficial bacteria, opening the door for harmful bacteria to establish themselves in their place. It also may toughen up some bacteria by  encouraging them to mutate and develop drug resistance,&#8221;</p>
<p>Drug resistance is considered to be one of the leading causes of deaths  in the U.S. According to the National Institutes of Health, more than  70,000 die each year from it. <span id="more-639"></span></p>
<p>These patients acquired the infection while they  were in a hospital being treated for something else, according to the May  1997 documentary The Coming Plague. No known antibiotics can help these  patients, and they die.</p>
<p>To make matters worse, experts estimate that physicians in the United  States alone, write 50 million antibiotic prescriptions a year to treat disease  actually caused by viruses, which antibiotics do not affect. Part of the  reason may be patients&#8217; or caregivers&#8217; expectations.</p>
<p>According to a CDC  study, pediatricians prescribe antibiotics 65 percent of the time if  they sense that parents expect them, but only 12 percent of the time if they  sense parents do not expect them.</p>
<p>The western medical establishment is stymied. It&#8217;s looking for a  solution through continued pharmaceutical research and the development of even  more antibiotics&#8230;which created the problem in the first place. Duh! In  addition, the big Pharma companies don&#8217;t even want to put money into  antibiotic research, since it does not produce sustained profits.</p>
<p>Think  about it. They dump millions and millions of dollars into research to  create the latest super antibiotic. It works for a short time and then becomes  useless because the bacteria has mutated to save their own lives!<br />
(What&#8217;s a poor little bacterium to do?!)</p>
<p>If one wholly subscribes to the mainstream paradigm, the situation does  indeed seem grim.</p>
<p>Enter our friends, therapeutic-grade essential oils!</p>
<p>Essential oils are naturally antibiotic and antiviral, as has been  documented in research around the world and more recently in the U.S. If  you browse through a classic book like &#8220;The Practice of Aromatherapy&#8221; first  published 25 years ago by French medical doctor, Jean Valnet, you will  find innumerable references to such research and to the efficacy of essential  oils in all kinds of situations.</p>
<p>In 1997, studies conducted at Weber State University on Young Living&#8217;s  Thieves oil showed it to have a 99.96% success rate against airborne  bacteria. The bacteria cultures were sprayed in an enclosed area, and  Thieves essential oil blend was diffused for a given amount of time.</p>
<p>After only 10 minutes of exposure, there was a reduction of 82% in  Micrococcus luteus, 96% in Pseudomonas aeruginosa and 44% in  Staphylococcus aureus.</p>
<p>Below is a wealth of information on the antibiotic qualities of  essential oils along with testimonials from Young Living members and some  essential oil recipes.</p>
<p>As Young Living customers, we have in our hands a precious, delightful  and effective way to strengthen our bodies and uplift our spirits, using the  naturally powerful and effective aromatic resources of the healing plant  kingdom.</p>
<p>* * *</p>
<p><strong>2) ANTIBIOTICS VS. THERAPEUTIC GRADE ESSENTIAL OILS,</strong><br />
by Joan Barice, MD (Young Living Distributor)</p>
<p>Speaking as a medical doctor, all physicians are aware of the  increasing problem of resistance of bacteria to antibiotics.</p>
<p>This is especially a problem with bacteria which cause life threatening  infections. It is a result of overusing antibiotics, and of using them  when they are not appropriate.</p>
<p>Overusing antibacterial soaps may also contribute to the problem.  Prevention is best, of course. Allowing natural immunity to work  when infections are self-limiting or not likely to cause serious  consequences is also important, as is not treating viruses with  antibiotics which won&#8217;t work anyway.</p>
<p>Essential oils can be very effective in treating many bacterial, viral  and other infections, without causing resistance. The natural variation  inthe chemical constituents in whole plants depending on climate,  altitude, and other factors protects against this resistance, as do the many  chemical constituents in whole oils as opposed to using one isolated &#8220;active&#8221; ingredient.</p>
<p>The problem is, most doctors are not trained in using oils, but are  well trained in using potent antibiotics. If you are trying to enlighten  a doctor, who generally has had no training on essential oils, I would  suggest providing scientific references that give the available evidence  of the effectiveness of essential oils in treating infections.</p>
<p>We are impressed by scientific research and usually will not listen to  &#8220;anecdotal&#8221; evidence&#8221; that it worked for some people. Dr. Kurt  Schnaubelt&#8217;s book Medical Aromatherapy, healing with essential  oils, has been suggested and is a great reference. I have used it to  give talks to medical doctors about essential oils.</p>
<p>Published articles on essential oil research, especially those in  medical journals would be very good. Here are just a couple examples:</p>
<p>Our own EODR cites some research: 1998: Chao studied a blend of oils  patterned after that used by 15th century thieves containing cinnamon,  rosemary, clove, eucalyptus and lemon was diffused in a closed room in  which bacteria cultures were sprayed.</p>
<p>There was an 82% reduction in M. Luteus,  a 96% reduction in P. Aeruginosa, and a 44% reduction in S.  Aureusbioaerosols following 10 minutes of exposure.</p>
<p>Another study compared the effectiveness of essential oils to  antibiotics &#8211; preliminary results showed cinnamon and oregano are comparable with Penicillin and Ampicillin in inhibitory activity against E. coli and  Staph. aureus.</p>
<p>From a medical journal:<br />
<strong><br />
TEA TREE OIL: THE SCIENCE BEHIND THE ANTIMICROBIAL HYPE</strong></p>
<p>Because of increasing resistance to antibiotics, interest in finding  alternatives is strong. Tea tree oil (TTO) has been widely used in  Australia for 80 years and is active against many micro-organisms.</p>
<p>A pilot study of 30 MRSA (methicillin-resistant Staphylococcus aureus)  carriers comparing routine mupirocin nasal ointment and triclosan skin  wash with TTO ointment and wash, showed one third were completely cleared by<br />
TTO but only 13% by conventional treatment.</p>
<p>In another trial of TTO in the treatment of herpes cold sores, the oil  was found to assist healing to a similar degree as topical 5% acyclovir.</p>
<p>The oil has about 100 components but 7 terpenes and their related  alcohols constitute 80 to 90% of the whole oil. Several of these components have  been shown to reduce levels of Staphylococcus aureus and Candida albicans.</p>
<p>Terpenes are lipophilic and partition into the phospholipid layer of  cell membranes, disrupting normal structure and function. Allen, P., LANCET  2001, 358 (9289) 1245 or: Janssen AM et al, 1987. Antimicrobial activity of  essential oils: 1976-1986 literature review. Planta Med 53 (5) 395-398.</p>
<p>This article is not in a medical journal, but still would be good to  use as evidence: Antiviral and Antimicrobial Properties of Essential  Oils, by Dominique Baudoux, available on the internet at:</p>
<p><a href="http://www.positivehealth.com/permit/Articles/Aromatherapy/baud55.htm" target="_blank">http://www.positivehealth.com/permit/Articles/Aromatherapy/baud55.htm</a></p>
<p>Kurt Schnaubelt&#8217;s book has a list of some basic research, including the  following:</p>
<p>1960: Maruzella demonstrated antibacterial and antifungal effects of  hundreds of aromatic compounds  1987: Deininger and Lembke demonstrated antiviral activity of essential  oils and their isolated components  1973: Wagner and Sprinkmeyer in 1973 did research on a 170 year old  blend of distilled oils still available in Germany.</p>
<p>The effects of melissa and the other oils in Kosterfrau Melissengeist had been empirically  known since Paracelsus (about 1500).</p>
<p>They concluded that, with varying degrees  of intensity, there was an inhibiting influence on all the bacteria tested, (Pneumococcus, Klebsiella pneumoniae, Staphlococcus aureus  haemolyticus, Neisseria catarrhalis, Streptococcus haemolyticus, Proteus  vulgaris, Hemophilus influenza, Haemophilus pertussis, Candida albicans, Escherichia coli-Aerobacter group, various Corynnebacteria, and  Listeria) and stated the large spectrum of this inhibitory action is as broad as  or even greater than that of wide-spectrum antibiotics.</p>
<p>They also showed KMG has sedative and spasmolytic properties.</p>
<p>1995 Deininger et al. Demonstrated the broad spectrum of antibacterial,  antiviral, antifungal activity of essential oils and their components as  well as effectiveness for upper respiratory, gastrointestinal, and  urogenital systems and for nervousness and arterial conditions.</p>
<p>Included many different bacterial species, aflatoxin forming fungi,  quantitative proof of the antiviral effectiveness of different essential  oil constituents with special attention to their cell toxic effects on  human cells. Showed antiviral effects against herpes and adenoviruses  with a broad spectrum of activity.</p>
<p>Showed oils including Klosterfrau mellisengeist terpenes could be shown curatively and preventively in animal  experiments after otherwise lethal herpes injections were administered,  and induce a significant increase of immunoglobulins.</p>
<p>Schnaubelt lists even earlier basic science research showing it has been  known a long time that essential oils have antimicrobial effects:</p>
<p>1800-2002: Numerous animal and in vitro studies &#8211; evidence that all  essential oils are antiseptic, some more than others and that many are  effective against certain fungi, bacteria and viruses.</p>
<p>1881: Koch demonstrated the bactericidal action of essence of  turpentine against anthrax spores  1887: Chamberland demonstrated bactericidal activity of essences of  oregano, cinnamon and clove on bacillus anthracis  1910: Martindale showed essential oil of oregano is the strongest  plant-derived antiseptic known to date, 25 to 76 times more active than<br />
phenol on colobacillus.</p>
<p>Because of our training, because we are not trained about essential  oils, and do not want to harm our patients by using something we do not know  anything about, many doctors will insist on having still more research,  and conclusive &#8220;evidence-based&#8221; research data before they will consider  recommending oils for patients with an infection, and they will use  antibiotics when they know them to be effective treatment for a particular  infection.</p>
<p>I know from my own experience that essential oils can be very effective,  and will not hesitate to use them when they are the most appropriate  treatment. If, on the other hand, I had a life threatening infection,  and I do not have time to try something that will take longer, and there is a  medical treatment that is known to be highly effective and safe, I would use  it.</p>
<p>* * *</p>
<p><strong>3) THE ANTIBIOTIC CRISIS,</strong><br />
by Kurt Schnaubelt, Ph.D.</p>
<p>The following extract is taken from Medical Aromatherapy:</p>
<p>Healing with Essential Oils by Kurt Schnaubelt, 1999, Frog, Ltd.  North Atlantic Books Berkeley CA.<br />
This excerpt is from Chapter 5, pp. 72-74.</p>
<p>&#8220;There is conclusive evidence on the destructive consequences  of the overuse of antibiotics (and also how to avoid it).</p>
<p>Antibiotic pressure on an organism can be a cofactor in immune  deficiency conditions. Antibiotics were originally prescribed to  fight bacterial diseases. But once these drugs became major  moneymakers, their marketing took on a life of its own. Economic  interests dictates finding more uses for a product that is already  selling well, because sales increase without new development costs.</p>
<p>Research to find additional uses for products is eagerly  sponsored and eventually research and sales create a new reality.  Unaware of the link to mass destruction of their immune systems,  an unsuspecting generation upped its antibiotic intake.</p>
<p>&#8220;Antibiotics taken by small children often create the diseases  they aim to cure. Premature antibiotic use during the onset of  a childhood disease will deprive the immune system of the  opportunities to interact with the pathogen.</p>
<p>An inactivated immune  system does not learn to recognize intruding microorganisms,  nor does it learn to build antibodies. The result? A child will quickly  relapse with the same disease and the cycle repeats. A  reoccurring disease becomes chronic and leads to an overall  debilitation of the body.</p>
<p>&#8220;Another potentially even greater problem is the seemingly  unstoppable advance of resistant bacteria. Bacteria, resistant  to most or all of the known antibiotics, are menacing hospitals  and their patients.</p>
<p>The development of these &#8220;super germs&#8221;  was brought on by the reckless use of antibiotics in the meat  industry as well as their over prescription by doctors.</p>
<p>In his  sanely radical book, Spontaneous Healing, (1995, Alfred Knoph)  Andrew Weil comments: &#8216;Doctors must bear much of the responsibility  for getting us into our growing predicament with aggressive  bacteria; by over prescribing and mis-prescribing antibiotics,  they have brought on the coming catastrophe.&#8217;</p>
<p>&#8220;Antibiotics are still widely prescribed by doctors for viral conditions  such as the common cold or the flu despite the fact that they are  not effective in these cases. The depth of the conditioning  becomes obvious when antibiotics display placebo effects.</p>
<p>&#8220;Workers in an office struggle with the flu for a week or two and,  at some point, a few take antibiotics with the following results.</p>
<p>&#8220;Outcome 1: No obvious differences are observed between those  who take the antibiotics and those who don&#8217;t. The flu comes and  goes.&#8221;</p>
<p>&#8220;Outcome 2: Some of those who took antibiotics recover quickly.<br />
A typical belief is that the antibiotics ultimately cured the flu.</p>
<p>&#8220;Outcome 2 is extremely puzzling. Influenza is a viral infection  and antibiotics are not effective against viruses. Still, these  individuals claim that they worked. There are two possible explanations:</p>
<p>1. The immune status of some individuals is so compromised from  antibiotics overuse or other causes that a flu virus will automatically  trigger bacterial secondary infections of such severity that relief from  an accompanying symptoms is perceived as the antibiotics being  effective against the flu itself.</p>
<p>2. Our deep conditioning to believe  in the effectiveness of antibiotics triggers improvement. The  antibiotics were a placebo!&#8221;</p>
<p>&#8220;The antibiotics crisis is an example of the fact that commerce is  not concerned about the consequences it creates for human life.  All aspects of modern existence are penetrated by the goal to  maximize profits. Sadly, this has been most successful in  medicine.&#8221;</p>
<p>&#8220;Approximately two decades ago the projections for worldwide  sales of pharmaceuticals for the year 2000 were estimated  to reach about $250 billion.</p>
<p>This number was a gross under-estimation; the health -care industry currently grosses almost  a thousand billion dollars and the biggest-selling pharmaceutical  drugs each generate one billion dollars annually in the United  States alone.</p>
<p>Potential pharmacological breakthroughs  generate corresponding changes in stock prices and make  headlines in the business sections. The profit motive  permeates the medical world completely.&#8221;</p>
<p>&#8220;As a result, diseases are essentially classified according  to the availability of drugs, which are the only form of therapy that can be produced on an industrial scale.</p>
<p>The drug  companies have an ideal partner in scientific medicine,  which ignores (for the most part) social and psychological  causes of disease. The mechanic &#8220;physician&#8221; is offered a tool that can be reproduced without limit.&#8221;</p>
<p>* * *</p>
<p><strong>4) TREATING THE FLU WITH ANTI-MICROBIAL YOUNG LIVING OIL FORMULA</strong><br />
by Terry S. Friedmann, M.D., A.B.H.M.</p>
<p>The flu season is upon us and this one is a doozie. It came early here  in Colorado and we have already had some deaths. Obviously the virus has  mutated and the vaccine doesn&#8217;t work very well. So remember my  antimicrobial formula [that I recommend] for my patients. Place in a &#8220;00&#8243; capsule the  following:</p>
<p>12 drops of Thieves<br />
6 drops of oregano<br />
2 drops of frankincense</p>
<p>At the first sign of the flu, take one capsule every four hours for  three days and then one capsule every eight hours for four to six days.</p>
<p>This is powerful, so don&#8217;t use it for just a cold or as a preventative.  This formula should not be used on children under 12 years of age or on  pregnant wormen. Ages 12-17 years use one half of the above formula.</p>
<p>* * *</p>
<p><strong>5) NATURAL ANTIBIOTIC RECIPES USING YOUNG LIVING ESSENTIAL OILS,</strong><br />
From Gary Young, ND.</p>
<p>10 drops lemon<br />
8 drops mountain savory<br />
3 drops oregano<br />
Put into a &#8220;00&#8243; capsule<br />
Take up to 3 times a day one &#8220;OO&#8221; capsule</p>
<p>FROM YL CLINIC contributed by Jennifer Tilston</p>
<p>8 Clove<br />
5 Thyme<br />
5 Oregano<br />
put into a &#8220;00&#8243; gel capsule<br />
Take up to 3x/day 1 capsule<br />
To prevent onset of flu &amp; cold bugs</p>
<p>* * *</p>
<p><strong>6) NATURAL ANTIBIOTICS AS RECOMMENDED BY THE ESSENTIAL OILS DESK REFERENCE,</strong></p>
<p>Many essential oils have broad-spectrum antifungal, antibacterial and  antiviral effects. For example, thyme oil was shown to exert powerful  antimicrobial effects against 25 different types of bacteria.</p>
<p>Good Choices:</p>
<p>Single Essential Oils: Oregano, thyme, cinnamon, mountain savory, lemon,  rosewood, melaleuca, clove, ravensara, and eucalyptus (all four&#8230;E.citriodora, E.dives, E.globulus &amp; E.radiata&#8230;are very powerful).</p>
<p>Eucalyptus &amp; Melaleuca are excellent choices for diffusing.</p>
<p>Essential Oil Blends: Thieves, Exodus II, ImmuPower, Melrose,<br />
Inspiration &amp; Sacred Mountain.</p>
<p>Essential Oil Enhanced Supplements: Royaldophilus, ImmuGel, Exodus,<br />
Super C, Radex, and ImmuneTune.</p>
<p>* * *</p>
<p><strong>7) TESTIMONIALS FROM YOUNG LIVING MEMBERS.</strong></p>
<p>* * *</p>
<p>Chronic Sinus Infection:</p>
<p>I had been living with a &#8220;stuffy nose&#8221; for probably  about 20 years when I found the oils. What I was really  dealing with was a combination of food allergies and  environmental allergies. (confirmed by doctor&#8217;s tests)  This caused repeated acute sinus infections, often recurring  several times a year, as well as chronic sinusitis.</p>
<p>I had two sinus surgeries, but they didn&#8217;t really help much  in the long run. A Kleenex box was my constant companion.<br />
(People used to joke with me that I should buy stock in the  Kleenex company)</p>
<p>Since I found the oils (soon 3 years ago) I have not once  taken antibiotics, and I used to have to resort to it  all the time.</p>
<p>Lately I have not even had the beginnings of a sinus  infection, but earlier, when I could feel one coming on,  what I did was heat up a big pot of water. Then I would  take a big towel and lean over the pot and cover my head,  as I put oils in, one drop at a time &#8211; then breathe deeply &#8211; then another drop and so on.</p>
<p>I just looked in the EODR. Collected all the oils and blends  that I had that were listed in the section for sinus infection, and went through them one by one. I would repeat this daily,  until my nose cleared.</p>
<p>This was the first time ever that I did not have to resort to antibiotics &#8211; and I have not had  a full blown sinus infection since I started using the oils.</p>
<p>As for clearing the allergies, for me it was a matter of  avoiding the foods that caused them (mainly dairy) and also taking enzymes every day and with every meal, as well as  taking MSM on a regular basis. Enzymes &amp; MSM truly do make a big difference in staying well.</p>
<p>-Boel</p>
<p>* * *</p>
<p>I have been so ill for the last three years. Each time I would get a  sinus infection, it would move down into my lungs and I would end up  with horrible asthma attacks. I would be put on a double round of  antibiotics and prednisone to help get the episode under control.</p>
<p>Then  within a few weeks I would have another infection and go through this  whole routine again using a different antibiotic.</p>
<p>This last time there  was no time between coming off of the antibiotic and having the  infection cropping up again I was scared to death. The doctors had uses  every antibiotic on the market and I was still sicker than sick. I was  out of luck with conventional medicine.</p>
<p>Thank God some one posted Gary  Young&#8217;s receipe for antibiotic resistant oils. I took the oils  internally for three days and my infection was gone!</p>
<p>I also used  several strong anti-viral oils on my back with a hot wet towel at night  for 5 nights. No more coughing up horrible yellow-green mucus. No more  terrible sinus pain. No more asthma. By the second day of taking the  oils I stopped taking the antibiotics that the doctor had prescribed for  me.</p>
<p>I know now that I won&#8217;t be needing conventional antibiotic  medications anymore.</p>
<p>-Sue Boyd</p>
<p>* * *</p>
<p>H-Plyori:</p>
<p>In 1994 after not being ill a day in my life except for  occasional cold and bout with the flu I almost died due  an internal bleed from my duodenum. Unbeknowns to  me I had a bacteria in my stomach by the name of  heliobacter pylori which caused an ulcerative rupture in  my duodenum.</p>
<p>I required a blood transfusion of 3 pints  to replace the lost blood. I was then given 2 antibiotics at  the same time to rid me of the bacteria.</p>
<p>Four weeks after  completing this protocol it was evident that it did not work  as I almost had another bleed. It was then suggested by  my specialist that I take a regimen of 8 different drugs at  the same time for 21 days with no guarantees for success.</p>
<p>I refused because I was told to expect substantial side  effects and there was another drug I could take instead  called ranitidine (zantac), an acid blocker that would prevent  the bleeds although it would not get rid of the bacteria. I  chose this route reluctantly.</p>
<p>Later I found a natural product  containing MSM, although not quite the quality formulation  of Young Living&#8217;s Sulphurzme which worked similarly  to reduce acid.</p>
<p>Then in Oct./99 I read about a natural  antibiotic protocol recommended by Dr. Gary Young. It  involved using the essential oils of Lemon, Mountain Savory,  and Oregano together and internally.</p>
<p>I decided to try it and  started very slowly using only a fraction of what Dr. Young  recommended and within 4 days I knew the bacteria was  history.</p>
<p>To this day (March 23/00) I have not had any  stomach challenges which had previously caused me  discomfort on a daily basis for almost 5 years.</p>
<p>Eddie Wolinski<br />
Former Mr. Canada, Mr. North America titleholder</p>
<p>=============================<br />
<strong>THE FORMULA</strong></p>
<p>Dr.Young gave us this recipe as the most<br />
powerful natural antibiotic:</p>
<p>10 drops lemon;<br />
8 drops mountain savory;<br />
3 drops oregano.</p>
<p>Put in capsule and take 1-3 time a day.</p>
<p>* * *</p>
<p><strong>For H-Plyori:</strong></p>
<p>Para-Free and Di-Tone did it for me. I had a bad case,  but the last time they stuck a tube down to my stomach, it was all gone. So  were the polyps on the other end &#8212; surprising because the time before,  I had nine.</p>
<p>The medical treatment for H-Pylori, by the way, is Biaxin (a horrible,  strong antibiotic that made me too sick to continue taking it), along  with Prevocid or Prilosec (types of antacids).</p>
<p>-RJ</p>
<p>* * *<br />
<strong><br />
Kidney Infection:</strong></p>
<p>This week my Grandmother rebounded very quickly from a kidney infection.  We used juvaflex and cypress over her kidneys along with hot compresses  three times a day. Also on her feet. I also massaged various oils frankincense,<br />
lavender , orthosport massage oil) on her back and legs to help with her soreness  from being in bed for several days. These oils are magnificent!</p>
<p>-Kristin</p>
<p>* * *</p>
<p><strong>Urinary Tract Infections:</strong></p>
<p>My Aunt has chronic UTI&#8217;s as in antibiotics every four weeks. This has been going on for a very long time. She started using Inspiration, rubbing the oils over the bladder area, the lower abdomen, and also on the bottom of the feet, and around the ankles.</p>
<p>Within two days the pain was gone. Within two weeks she had a checkup with her Dr. and he said her urine specimen was the best he has ever had from her.</p>
<p>-Kathleen</p>
<p>* * *</p>
<p>I had a urinary tract infection and decided to use my Young Living  Essential Oils instead of going to the Doctor. I used 3-4 drops of Mountain Savory  with a few drops of massage oil base and massaged this on my abdomen just  above the pubic bone.</p>
<p>I did this 2 times daily for three days. I also took  Alkalime 2 times daily for three days. The symptoms were gone in 1 1/2  days, but I contined for three days to be sure I had it totally cleared up.</p>
<p>I  also drank lots of water. This was a terrific solution to the infection. I  checked my medical records and prior to knowing about and using  essential oils (about 5 years ago), I had a UTI and of course went to the Doctor.  I was put on antibiotics.</p>
<p>A week later I had a yeast infection because the  antibiotic wiped out all the good flora in my body, so the yeast took  over. Then a month later the UTI was back and I had another round of  antibiotics. So essential oils are a great solution for clearing up this problem.</p>
<p>-Jan Weger</p>
<p>* * *</p>
<p><strong>Enlarged Tonsils &amp; Adenoids:</strong></p>
<p>I have a grandson who was born with enlarged tonsils and adenoids. The  Doctor didn&#8217;t want to remove them and kept feeding him antibotic and  decongestants.</p>
<p>About 3 years ago, Devin was sick with tonsillitis again. I used oregano diluted 5/1 and rubbed all over his neck and throat, around  ears and on sinus areas. Also on his feet. I did this a couple of times  daily for about 3 weeks.</p>
<p>His infection was gone in a few days but for  some reason I continued to apply it. He did not have another bout of  tonsilitis for 6 months, I used the same oil on him again for 3 weeks. It has now  been 2 1/2 years and Devin doesn&#8217;t have tonsillitis anymore.</p>
<p>Tonsils are  still slightly enlarged but not nearly what they were. He still gets an  occasional cold. We use Melrose or R.C. or Raven.</p>
<p>-Nel</p>
<p>* * *</p>
<p>I tried the anti-biotic recipe last night (10 drops lemon, 8 drops  mountain savory, 3 drops oregano in a 00 capsule). It was the  first night in nearly 2 weeks that I didn&#8217;t awaken coughing (although I did have some morning congestion). Still, a good night&#8217;s  sleep is half the battle.</p>
<p>One nice thing is that I had no burning stomach, as I feared the  Oregano would cause. I did have some &#8220;urpies,&#8221; those little  bubbles that come up occasionally to remind you of something  you&#8217;ve eaten. But it wasn&#8217;t unpleasant; it was more like, &#8220;Oh,  OREGANO!&#8221;</p>
<p>So tonight, in making the recipe again, I decided to add a  dropper of Stevia, the liquid. Couldn&#8217;t hurt, huh? We&#8217;ll see if this has an effect . . . (Though the stevia did not really  mix well with the oils, it broke up.) If the stevia reduces  the bitter taste, I&#8217;ll probably put a drop or two of stevia  directly into the capsule, then put the mixed antibiotic oils  on top.</p>
<p>J-ulie Dollahite</p>
<p>* * *<br />
<strong><br />
Strep:</strong></p>
<p>My 15 year old son just got over strep throat and &#8220;mono sites in his  blood&#8221; according to the doctors diagnosis.</p>
<p>I refused to fill the antibiotic rx  he gave me but instead gave my son 12 drops thieves, 6 oregano, 2 frankincense in the 00 caps 3 times a day, rubbed thieves on his throat and made a spray of thieves and distilled water to spray down his throat&#8230;and also rubbed  thyme, oregano and thieves on his feet.</p>
<p>After just a day and a half his pus  balls were gone&#8230;and his throat was feeling better! I also ordered the Immunetune  caps and immupower oil and gave that to him once a day along with lots of  water&#8230;he is back to school and doing great! We also make a big deal out of  taking the NingXia Red Juice with dinner&#8230;put it into stemwear glasses and my  teens love it!</p>
<p>-Jackie</p>
<p>* * *<br />
<strong><br />
Ear Infection:</strong></p>
<p>My son came home from school yesterday complaining of a very sore ear. I thought I could wait till today to take him to the doctor to have my  suspicion that he had an ear infection, and put him to bed later that night, he  woke up at 12 midnight, crying and complaining of a very sore ear.</p>
<p>I grabbed my essential 7 package and the desk reference and got to work, since I only have the  E 7, I used only the oils it mentioned.</p>
<p>I did as was suggested, rubbing a  small amount of oil on my palm and placing it in the outside of the inner ear, and  repeating with the other oils (Lavender, Lemon, Peppermint, and Purification), and then used vegetable oil to dilute it, placed some oils with the vegetable oil on a cotton ball and had him hold it on his ear.</p>
<p>Then I rubbed the same oils on the feet  at the proper places and then held him and talked to him, he fell asleep, still  complaining about his sore ear, he woke me up this morning, saying &#8220;Mommy, my ear is all better, can I go to school?!&#8221; I love these oils.</p>
<p>-Cathy</p>
<p>* * *</p>
<p>My 85-year old mother had an ear infection so went to her ear  physician. He gave her antibiotic eardrops to put in her ear. The eardrops made  her ear worse so back she went to the physician a couple of days later and  received a second prescription.</p>
<p>This time there was a slight improvement,  but she kept having mild pains in her ear for a couple of weeks so she  was about to go back for a third visit.</p>
<p>I had her use oregano and clove oils on the vitaflex points under her  two little toes and I put some V-6 oil and a drop of Thieves on a cotton  ball which she rested in her ear opening. The next day her ear felt fine. I  had her repeat the regimen for 5 days and she&#8217;s been fine since.</p>
<p>-Jeannie</p>
<p>* * *<br />
<strong>Infections:</strong></p>
<p>I loaned my Melrose to a friend of mine who is a nurse and had a bad  infection in her big toe. She had tried a couple of different  antibiotics (oral) and salves of various types and had seen 3 different  doctors.</p>
<p>Surgery had been recommended as the next step but I caught her  in time and told her to apply Melrose a few times a day. That was on a Saturday. On Tuesday she called all excited to say the infection was  almost gone. By Friday, she said her toe was almost glowing with new  &#8220;baby&#8221; skin!</p>
<p>-Julia</p>
<p>* * *</p>
<p><strong>Abscessed Root Canal:</strong></p>
<p>My experience with YLEO and dental was an abscessed root canal, of  course I was written a script for antibiotics&#8230;&#8230;..which is still in the  cupboard. I took a capsule of oregano ( for the infection ) one of geranium ( for inflammation) followed up every four hours repeat topping each capsule  off with a couple drops of Helichrysum or lemon.</p>
<p>I did this the first day,  the second day I did it every 6 hours&#8230;&#8230;.the third day I was fine  swelling was gone, pain was gone. I Took the &#8216;caps&#8217; for another day or so just to  make sure, so all together three days , four at the most compared to 7  on antibiotics., and the bonus is &#8216;no yeast infection&#8217; which I always got  upon taking antibiotics.</p>
<p>-W. Strobel I.C.C.I.</p>
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		<title>Got Insomnia&#8230;? Try Essential Oils!</title>
		<link>http://www.boomershealthblog.com/got-insomnia-try-essential-oils.htm</link>
		<comments>http://www.boomershealthblog.com/got-insomnia-try-essential-oils.htm#comments</comments>
		<pubDate>Sat, 28 Nov 2009 00:11:15 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Health Concerns]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Essential oils]]></category>
		<category><![CDATA[insomnia]]></category>

		<guid isPermaLink="false">http://www.boomershealthblog.com/?p=628</guid>
		<description><![CDATA[It is estimated that Americans spend $14 Billion dollars, every year, on Sleep Disorders! 58% of adults experience symptoms of insomnia a few nights or more per week 35% of adults report at least one symptom of insomnia every night or almost every night For those looking for a safe, effective, and cost-effective alternative, Young [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><span style="font-size: medium;"><span style="font-family: Arial;">It is estimated that Americans spend $14 Billion dollars,  every year, on Sleep Disorders!</span></span></p>
<ul>
<li><span style="font-size: medium;"><span style="font-family: Arial;">58% of adults experience symptoms of insomnia a few  nights or more per week</span></span></li>
</ul>
<ul>
<li><span style="font-size: medium;"><span style="font-family: Arial;">35% of adults report at least one symptom of insomnia  every night or almost every night</span></span></li>
</ul>
<ul>
<li><span style="font-size: medium;"><span style="font-family: Arial;">For those looking for a safe, effective, and cost-effective  alternative, <a href="http://www.thebestessentialoils.com" target="_blank">Young Living&#8217;s beautiful essential oils</a> stand alone.</span></span></li>
</ul>
<ul>
<li><span style="font-size: medium;"><span style="font-family: Arial;">Try some oils tonight before you go to sleep. You may be  pleasantly surprised! </span></span></li>
</ul>
<h2><strong><span style="font-size: medium;"><span style="font-family: Arial;">Suggested Oils for Sleep:</span></span></strong></h2>
<p><span style="font-size: medium;"><span style="font-family: Arial;"><br />
</span></span></p>
<ul>
<li><span style="font-size: medium;"><span style="font-family: Arial;">SleepEssence  (new soft gel capsules from Young Living)</span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Arial;">RutaVala</span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Arial;">Valor</span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Arial;">Lavender</span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Arial;">Peace &amp; Calming</span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Arial;">Valerian </span></span></li>
</ul>
<p><span style="font-family: Arial; font-size: medium;">I am so impressed with the new oil blend <strong>RutaVala</strong>. If you  haven&#8217;t tried it yet, I really encourage you to do so. It is  wonderful for insomnia. I keep a bottle of it next to my bed  and use before bedtime or if I wake up in the night and  can&#8217;t get back to sleep. It is so calming and relaxing.</span></p>
<p><strong><span style="font-family: Arial; font-size: medium;"><br />
RutaVala is also good as an antidepressant.<br />
</span></strong></p>
<p><span style="font-family: Arial; font-size: medium;">Listen to the audio at the link below, on how useful  RutaVala is and how to use it.<br />
</span><span style="font-size: medium;"><a href="http://clicks.aweber.com/y/ct/?l=MMj9B&amp;m=K.SG2PbojsYXhD&amp;b=r7M4LzfradA9PvgCT2SvoAMMj9B&amp;m=K.SG2PbojsYXhD&amp;b=szfYrdx1JaN1q3DBa.0Bdw" target="_blank"><span style="font-family: Arial;">http://www.essfiles.com/audio/rutavala.mp3<span id="more-628"></span></span></a></span></p>
<p><span style="font-family: Arial; font-size: medium;"><br />
</span></p>
<p><span style="font-family: Arial; font-size: medium;"><strong>How to Use RutaVala:</strong><br />
-l5-20 drops in water or caps.(although some people feel<br />
effect with just 2 to 3 drops in water)<br />
-bottom of feet<br />
-back of neck<br />
-breathe<br />
-put on temples<br />
&#8211;Use with raindrop, massage, auricular application.</span></p>
<p><span style="font-family: Arial; font-size: medium;"><br />
</span></p>
<p><span style="font-family: Arial; font-size: medium;"><strong>Here are some very brief personal notes on this new blend&#8230;</strong><br />
</span></p>
<p><span style="font-family: Arial; font-size: medium;"><br />
</span></p>
<p><span style="font-family: Arial; font-size: medium;">HINT: Think sleep and relaxation</span></p>
<p><span style="font-family: Arial; font-size: medium;"><strong><br />
</strong></span></p>
<p><span style="font-family: Arial; font-size: medium;"><strong>A Few Experiences:</strong></span></p>
<blockquote><p><span style="font-family: Arial; font-size: medium;">&#8220;I found valor to be invaluable for helping me sleep when  placing a drop on the bottom of each foot at night. Also  gave it to a friend who couldn&#8217;t sleep through the night due  to some heart problems she was having and first night she  used it, she slept through the night. She was thrilled.&#8221; Marci Lakin </span></p></blockquote>
<p><span style="font-family: Arial; font-size: medium;"><br />
</span></p>
<blockquote><p><span style="font-family: Arial; font-size: medium;">&#8220;I have been using Valor at night to help me go to sleep. I  put it on my feet and wait until it balance and then add  lavender. I am a sleep with in 20 minutes.&#8221; Heather Stelfox </span></p></blockquote>
<p><span style="font-family: Arial; font-size: medium;"><br />
</span></p>
<blockquote><p><span style="font-family: Arial; font-size: medium;">&#8220;Some people find themselves tossing and turning at night  and cannot go to sleep. I have found great results applying<br />
Lavender to feet, head, neck, and a few drops on my pillow  and I sleep like a baby.&#8221; Mary Simmons</span></p></blockquote>
<p><span style="font-family: Arial; font-size: medium;"><br />
</span></p>
<blockquote><p><span style="font-family: Arial; font-size: medium;">&#8220;RUTAVALA makes me sleep really good at night. I put it  on the back of my neck and a drop under my nose. Also  makes me calm down when I am stressed. I think this oil is  great!&#8221; Mae Jones </span></p></blockquote>
<blockquote><p><span style="font-family: Arial; font-size: medium;"><br />
&#8220;My wife has been using Valerian oil as a sleep aid and  says there is nothing like it. She puts a drop on her upper  chest, rubs it in with one or two fingers and then rubs her  temples and ear lobes. I decided to give it a try and couldn&#8217;t  believe how soundly I slept. </span></p>
<p><span style="font-family: Arial; font-size: medium;">It was an amazing experience.  If you are having difficulty sleeping give Valerian oil a try.&#8221; Terrance Birkeland </span></p></blockquote>
<p><span style="font-family: Arial; font-size: medium;"><br />
</span></p>
<blockquote><p><span style="font-family: Arial; font-size: medium;">&#8220;I put my daughter to sleep every night with a story and a  kiss. Recently, I have added some reflexology techniques  and the rubbing of Peace and Calming essential oils to the  bottom of her feet, and some in her palms to smell deeply.</span></p></blockquote>
<blockquote><p><span style="font-family: Arial; font-size: medium;">The two of us become so relaxed and sleepy that we had  to change our nightly ritual to stories first and oils last. She sleeps so soundly her blankets stay perfectly neat until she  wakes up in the morning. Wonderful!&#8221; Stacy Allen</span></p></blockquote>
<p><span style="font-family: Arial; font-size: medium;"><br />
</span></p>
<blockquote><p><span style="font-family: Arial; font-size: medium;">&#8220;Last year I was having problems with sleeping at night so I decided I would try the <a href="http://www.thebestessentialoils.com" target="_blank">Valor oil</a> to see if it would help me out. I tried putting 2 drops on the bottom of both feet and  then with the oil on my hands, I would cup them in front of  my mouth and nose and take 6-8 deep breaths. </span></p></blockquote>
<blockquote><p><span style="font-family: Arial; font-size: medium;">Since I  started with this routine I have been getting a full night&#8217;s  sleep and waking up very refreshed. My husband has been  using it also and is sleeping better with a lot less snoring.&#8221;   Anne Totzke</span></p></blockquote>
<p><span style="font-family: Arial; font-size: medium;"> </span></p>
<div><span style="font-family: Arial; font-size: medium;">More experiences: </span></div>
<div><span style="font-family: Arial; font-size: medium;"><a href="http://www.oil-testimonials.com/aromatherapy.php?t=1&amp;q=insomnia" target="_blank">http://www.oil-testimonials.com/aromatherapy.php?t=1&amp;q=insomnia</a></span></div>
<p><span style="font-family: Arial; font-size: medium;"><br />
</span></p>
<p><strong><span style="font-family: Arial; font-size: medium;">Sweet dreams!</span></strong><span style="font-size: medium;"><br />
</span></p>
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